JUA STYLE 7 MPYA ZA KUFANYA MAPENZI ILI MPENZI WAKO AWEZEKUSHIKA MIMBA FASTER

1.Kufanya mapenzi katika mtindo (style) ambayo itafanya mbegu za kiume zikae kwa muda mrefu ukeni na hivyo nyingi kupanda kuingia kwenye kizazi na kwenda kurutubisha yai.

'missionary position' ni nzuri zaidi, ambapo mwanaume anakuwa juu, epuka positions za mwanamke kuwa juu kwani hufanya mbegu zimwagike kwa gravity. Jaribu pia kuweka mto chini ya kiuno ili kukiinua na kufanya mbegu ziingie ndani kwa urahisi zaidi.


2. Tumia ovulation prediction kit, hiki ni kifaa ambacho kitakusaidia kujua wakati hasa mwanamke ameengua yai na ndio kipindi ambacho mwanamke ana uwezo wa kushika mimba akikutana na mumewe. Ni rahisi kutumia.

3. Fanya tendo la ndoa kabla ya kuengua yai (kabla ya ovulation), huongeza uwezekano wa kushika mimba kuliko kusubiria ovulation au kufanya baada ya ovulation.

Kutaneni siku mbili au tatu kabla ya ovulation. Ukitumia ovulation test kit, mkutane kuanzia siku itakapokuwa positive kwani huwa inapredict ovulation kutokea 48 hrs after it tests positive.

4. Usitegemee njia ya kalenda kutabiri uenguaji yai, njia hii kwa kiasi fulani huweza kuwasaidia wale wenye mzunguko wa siku 28, lakini pia haina uhakika wa 100%, wengi wa wanawake hawaengui yai siku ya 14 ya mzunguko wa hedhi, kwa hiyo kutegemea kalenda kutakuchelewesha kupata ujauzito.

5. unapotaka kushika mimba, acha au punguza kwa kiasi kikubwa matumizi ya pombe, sigara au dawa za kulevya.

6. unapotaka kupata mimba, tendo la ndoa liwe kitu 'enjoyable' na sio tendo 'mechanical' kwa ajili ya kutafuta mtoto. Plan a romantic evening or try something different to spice things up.

How you are feeling sexually may increase your chances of getting pregnancy. For women a better orgasm may help pull the sperms into the uterus and for men a better orgasm may increase their sperm count.

7Kufanya tendo la ndoa mara kwa mara, angalau siku tatu kwa wiki, ikiwezekana on alternate days.

Kumbuka kuna asilimia 10 - 25 ya couples ambazo zina matatizo ya infertility lakini vipimo havionyeshi tatizo, inaweza kuwa namna ya kufanya mapenzi ndio ikawa shida, jaribu njia hizo 7 juu.

Kama hizi njia hazijakusaidia basi utakuwa na matatizo na unaweza kumuona daktari kwa msaada wa vipimo na matibabu. Natumaini uzi huu unaweza kuwa msaada kwa watafutao watoto.

on Wednesday, 30 September 2015

kuma yenye nyege nyingi

TO WATCH VIDEOS CLICK THE LINK BELLOW>>>

Matron anafika mlangoni na kusikilia?”What the hell are they doing in there”! Huko kasi ya shughuli moto wapenzi wanafikia kilele cha tendo wako peponi kabisa?Sio uchafu wala ugonjwa hiyo humtokea mwanamke mwenye nyege nyingi na shahawa nyingi huwa karibu sasa unapoendelea kujamiana nae huwa zile shahawa zinaganda na kuwa Uwazi katika ngono Kama ilivyo kwenye mahusiano mengine ya Kikazi, Kifamilia na Kimapenzi, Ngono pia inahitaji uwazi. Natambua kwa namna moja au nyingine mkaanze kuwafira dada zenu na mababy zenu,nyie ndo wale wenye nyege za mikonon bastards,hvi ngoja niwaulize nyie idiots,kama wewe una mkeo au bby wako ndan unamkaza Jamani niwape kisa changu leo. nimekutana na kichaa mtaani amevua suruali kakaa chini anachezea dudu yaani hiyo kitu imesimama ni ndefu nene balaa. mwe nikajisemea

Image Gallery kuma yenye nyege nyingi

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HII NI KWA WANAWAKE TU....NJIA TANO ZA KUMPIZISHA MUME AU BOIFRENDI WAKO HIZI HAPA

Ok Tukisemea neno UTUNDU
basi ujue hili neno haliwahusu wanaume tu..bali hata ninyi wanawake mnastahili kuujua na kumfanyia mtu wako

(1) Ili kumsisimua mwanaume wako kwanza kabla ya yote kua mtu wa kumtega mtega kwanza..nadhani unajua mitego ilivyo...Yaani uwe unapenda kumvalia nguo laini laini ambazo zinaonyesha chupi kwa mbali Sio michoro ya chupi..hapana bali ionekane mpaka rangi..Huwa mwanaume alie rijali akiona ukanga mmoja tu...hua damu zinamkimbia na kujihisi kama ana duu vile...

MFANO KAMA HIZI PICHA

(2) Muwapo faragha usiwe mvivu katika maandalizi ya kumuandaa boy wako...sisi wanaume huwa hatuna sehemu nyingi za kusisimua kama mlivyo ninyi wanawake...maana ninyi wanawake mna sehemu nyingi zaidi ya 12 ila sisi ni sehemu 5 tu...

Sehemu ya kwanza ni pale mnaponyonyana denda hupaswi kujirudisha nyuma au kua mvivu
PALE MUNAPODENDEKA MKIWA WATUPU KIKUBWA ZAIDI UNACHOTAKIWA KUFANYA HAKIKISHA MATITI YAKO YANAMSUGUA KIFUANI KWAKE ALAFU PAJA LAKO LIFANYE KAMA UNATAKA KUMPIGA KIGOTI CHA MAPUMBU SASA UNAKUA UNAINGIZA PAJA LAKO KATIKA YA MAPAJA YAKE

Sehemu ya pili ni vichuchu vyake Vile vichuchu uvione tu vile kama vilivyo ila vimebeba shehena ya utamu kweli kweli...Sasa pale mnapodendeka hakikisha mikono yako haikosi kupita maeneo za chuchu yaani unazifanya kama unaziminya minya na kuzinyonya

sehemu ya tatu ni maskio yake pia...Asikudanganye mtu kukwambia kua eti sikio ni kwa mwanamke tu ndio analisikia hilo ni uongo mtupu.....
Pale mnapodendeka pia ni nafasi yako wewe mtoto wa kike kumsapraizi sikioni...usiingize kidole akiwa anajua kua utaingiza kidole...fanya kumshtukiza....ukifanya vizuri afu uume wake ukiwa umeubana na mapaja yaani sehemu ya joto...afu ukamshtukiza kidole cha skio...basi anaweza hata kupizi papo hapo

Sehemu ya nne ni kunyonya uume Kitendo hiki kikipata mwanamke anaejua kunyonya uume vizuri basi ataweza kumpizisha mwanaume kabla hajampanda.. ...Najua Utakua unafikiria swala la uchafu....hilo ni kweli ila ninyi si wapenzi? hivyo hakuna kuonana aibu kwenye ishu kama hio....Nyie chukuaneni hadi bafuni mkasuguaneeeeeeeeee kila mtu amuone mwenzie yupo safi kisha mrudi ndani na muanze kulambana... MI MWENYEWE SIKINYONYAGI BILA KUKIPIGA MAJI MWENYEWE MAANA AKISEMA KAKIOSHA WAKATI MI SIJAONA NITAMUAMINI VIPI? YENA NIKIMKUTA HAJAPALIMIA MAJANI BASI LILE NI JUKUMU LANGU KUFANYA VILEEEE

Sehemu ya tano na ya mwisho
Ni staili za ngono unapokua katika ile hali ya kukata miuno ile...hasa ile staili ya mwanamke kumkalia mwanaume juu....Yaani mwanaume alale chali afu mwanamke aje juuu
Staili ile ni jukumu la mwanamke kukatika...Na hio hio ni stali ambayo asilimia 80% ya wanawake hawaipendi hasa hasa wanawake wanene hua inawachosha kwa haraka na hio hio ndio ya kumpizisha mwanaume kwa haraka

JINSI YA KUFANYA UNAPOKUA JUU YA MUMEO

MKALIE VIZURI NA UHAKIKISHE ILE NDUDE IMEINGIA YOTE KATIKA NANILIU YAKO....KISHA UTAKUA UNAPANDA NA KUSHUKA KWA UTARATIBU AFU UKISHA SHUKA CHINI JIMINYE YAANI KAMA VILE NDIO UNAZIDI KUIINGIZA NDANI HALAFU ANZA KUKATIKA KWA KUZUNGUSHA KIUNO HUKU MIKONO YAKO IKIMPAPASA MAENEO YA NDANI YA MAPAJA YAKE...AFU SAA HIO KIUNO HUKIAMSHI KWANZA ILA UNAKUA UNAKATIKIA PALE PALE NDANI....NA UNAJUA NI KWANINI???

NI KWASABABU YA KUMKUSANYIA JOTO PALE NA LILE JOTO HALIPASWI KUTOKA...MAANA UUME UKIPOKEA BARIDI TU BASI UJUE ILE BARIDI INARUDISHA MBEGU NYUMA (NYEGE) NA KUMPA NGUVU YA KUKUKATIKIA VIZURI.. ..NA UKIONA MWANAUME ANASEX ALAFU KWA PEMBENI KUNA FENI BASI UTAJIJU LABDA UWE NA AKILI YA ZIADA YA KUMDANGANYA ITOKE AU IZIMWE

SASA NDIO UJUE KUA JOTO NI DHANA KUBWA SANA YA KUMTEKETEZA MWANAUME
------------------------------------

Kuna hii ya ziada na ni kwaajili yenu na muzingatie nyie wanawake
SIO HIO STAILI TU NDIO UTAWEZA KUMTEKETEZA MUMEO ILA NI STAILI YEYOTE ILE KIKUBWA NI JOTO KALI NA KUMBANA KIDOGO

KAWAIDA WANAWAKE MMEZOEA SISI TUKIWAPANUA BASI NA NYIE MNAPANUKA MPAKA MNAUMIA

MWANAUME AKIKUPANUA SANA UJUE KAJIVUTIA UPANDE WAKE
ILA WE MWANAMKE HULIJUI HILO KWANI UNAJUA NI STAILI

STAILI ZOTE MBUZI GAGOMA, DOGGY STYLE, KIFO CHA MENDE, KALELO, KIUNO FENI, KICHUMA MBOGA, MFUNGE KANIKI, KIINUA MGONGO, MLEVI HADONDOKI, NA NYINGINE NYINGI TU....HUA ZINAWAPIZISHA WANAUME KWA HARAKA PINDI UTAKAPOKATAA KUPANULIWA SANA....

UUME KAMA UUME HUYO MTU AWE RIJARI AU ASIWE RIJARI LAKINI AKIKUTANA NA SEHEMU ILIOBANA NI LAZIMA ATAPIZI KWA HARAKA

AU IMAGINE KAMA KULA 0714 NA MBELE.......MBELE KWA MIMI ITANICHUKUA KAMA DAKIKA 9 AU 8 ILA UKILA 0714 ITAKUCHUKUA DAKIKA 3 AU 4. .....UNAJUA NI KWANINI?

KWASABABU YA MIBANO NI TOFAUTI
KWAIO WE MWANAMKE UNAPOPANULIWA USIKUBALI KUPANUKA TUUU KAMA CHURA MZEE

UNAJUA UTAKATAAJE? USIMUAMBIE STAKI

HUA PALE ANAPOKATIKA BASI WEWE BANISHA MAPAJA YAKO TARATIBU NA KUKIFANYA KI$HIMO CHA NANII YAKO KIWE KIDOGO....NA NDIO UUME UTAKOSA KUPUMUA AU KUSHEKI SHEKI NA KUJISABABISHIA JOTO NA MBANO WA KUIKUSANYA NYEGE KWA WINGIIIIII

KWAIO KUA MBUNIFU WA MAPAJA YAKO ILA CHUNGA NISIKUJUE MAANA NITAKUNING'INIZA NA KAMBA HADI UKOME

NATUMAI MTAKUA MMENIELEWA NINYI WADADA ZANGU....

SAMAANI KAMA WE MWANAUME UMEISOMA COZ HAIKUA SPESHO KWA AJILI YA WANAUME BALI NI WAKIKE TU.....

KAMA UNA SWALI LOLOTE LA KUUSIANA NA MAPENZI BASI WE COMENT HAPO KISHA NITAKUTATULIAAAAAA
KUDOWNLOAD VIDEOS BOFYA HAPO CHINI>>>>

on Tuesday, 29 September 2015

SHOSTI NA STYLE ZA KITANDANI(LADIEZ ONLY)

 

Kumshika mwanaume kule chini kuna hitaji moyo na mapenzi ya dhati dhidi ya mpenzi wako na vilevile hisia uipatayo wakati unafanya hivyo (kama ilivyo kwa wanaume kwenda chumvini), lakini kwa wanaume hawaitaji kushukiwa huko ili kupata utamu wa ngono kwani wao hawana matatizo ya kifika kileleni kama wanawake (asilimia kubwa) hivyo kumshukia mwanaume huko chini k...unategemea zaidi na ninyi wawili ktk kukoleza ukaribu wenu wa kimapenzi.

Kwa kufikiria kunyonya uume ni rahisi sana, lakini kiutendaji sio rahisi hivyo kwani unahitaji ufundi kiasi ili kumfanya mpenzi wako afurahie mdomo wako huko chini kwake.

Unaweza ukaanza kuunyonya kabla hata haujainuka na hivyo wewe ukaunyanyua...ila unaweza kuwa umechoka hali itakayopelekea usinyonye ipasavyo mara utakapo kuwa mgumu (dinda).

Unapounyonya uume sio lazima umeze ule ute hasa kama unakinyaa na badala yake unaweza kumpa mpenzi wako "dry suck" kwamba unamnyonya bila kuachia mate yako na hivyo kitakachokuwepo mdomoni ni ule ute wake kiasi ambao utakuwaunauachia kinamna kila unapoenda juu (kichwani).

Kuna akina dada waliwahi kuniandikia kwa nyalati tofauti wakilalamika kuwa wapenzi wao wanawalazimisha wawanyonye in-direct, kwamba jamaa anachojoa kisha anamsimamia mbele yake uume ukiwa sambamba na mdomo kisha kujisukuma mdomoni.

Mwingine akalalamika kuwa wake huwa anasukuma kichwa chake ili aende chini akamnyonye kila wakati anapombusu sehemu za kiunoni.

Mdada wa 3 alilalamika kuwa mpenzi wake huwa anamwambia "nishukie chini basi".

Kaka yangu, kama na wewe unatabia hiyo napenda kukufanhamisha kuwa ni bonge la "turn off" kwa wanawake wengi......kwenye mapenzi hamlazimishani bali mnafanya mambo/vitu kutokana na unavyojisikia au jinsi ulivyopanga kumfurahisha mpenzi wako siku hiyo.....unatakiwa ku relax na mwachie afanye atakacho mwilini mwako na utafurahia. Ikiwa ka-miss jambo basi ni vema kulizungumza nje ya uwanja (sio kitandani).

Jinsi ya kunyonya uume.

1-Anza kwa kubusu ktk mtindo wa kulamba maeneo yaliyo karibu na uume hasa sehemu ya ndani ya mapaja, anza paja la kulia na hamia paja la kushoto.....wakati unaendelea na safari yako ya kulamba tumia mkono wako mmoja kumshika sehemu ya kiunoni pale karibu na mboo.

2-Utaona uume unaanza ku-move (ukiwa umesimama), sasa ili usikuharibie utamu wa kubusu ushikilie kwa mkono wako mwingine kama vile umeshika mua au chupa ya soda kwa juu na peleka mkono huo juu na chini huku ukiendelea kubusu-kulamba.

3-Mkono wako ukiendelea na safari ya juu-chini hamishia mdomo wako kwenye pumbu (makende), yalambe taratibu na ukiweza yakoweshe kwa mate (yabugie a.k.a yaingize yote mdomoni mwako) huku ukitembeza ulimi taratibu...kuwa mwangalifu na meno yako wakati umeyabugia kwani ni "sensitive" na wanadai kuwa ukikosea kidogo huwa yanauma.

4-Toka sehemu hiyo ya makende kwa kubusu taratibu wakati unaelekea kwenye mtunguli wenyewe (mboo), tumia mkono wako kwenda juu-chini (kamanilivyosema awali) kisha anza kulamba ktk mtindo wa kunyonya kwenye shaft a.k.a shina la uume....ulambaji wa hapa unategemea na mpezni mwenyewe unaweza lamba kuanzia "base" kwenda juu kuzunguuka mboo au unaulamba ktk mtindo wa kubugia hatua kwa hatua (kiupande-upande kama unamenya mua kwa kutumia meno yako) hehehehehe nimewakumbuka Wasukuma.

**Mpaka hapa mpenzi anaweza kumwaga.....ikitokea­ basi jipongeze kwa job well done.....vinginevyo endelea kama ifuatavyo:-

5-Sasa shusha mkono wako na shika kule mwishoni mwa shina la uume (base) au karibu na "base"(inategemea na ukubwa)....kufanya hivi kutakusaidia wewe kujua kiasi gani cha uume unaweza kumudu ndani ya mdomo wako hasa kama unataka kumpeleka mpaka kwenye koromeo (angalia usijitapishe tu).

6-Anza shughuli sasa ya kuunyonya uume na zingatia zaidi kumkichwa kwani ndio kunako utamu, kwa kutumia midomo yako ya nje (lips) ficha meno yako ili usimkwaruze (kuwa kibogoyo kwa muda huo sawa?) alagu endelea na juu chini huku ukipunguza na kuongeza "speed".

Hakikisha unatumia mikono yako yote miwili ili kumuongezea raha mpenzi wako....mkono mmoja unacheza na pumbu....mkono mwingine unatembea kutoka "base" kwenda kati ya shina la uume.

Unapokwenda juu kwa kutumia mdomo wako hakikisha mkono unakufuata na ukirudi chini hakikisha mkono wako unakufuata.....time to time baki kichwani na tumia ulimi na lips zako kunyonya/lamba na wakati huo mkono unakwenda juu-chini kwa speed kali (kama vile anajichua) na hapo utamuongezea kautamu....

on

How To Make A Woman Scream In Bed

Let me give you a warning in advance about the material in this article: I am NOT responsible if your neighbors complain about the noise.
Most men love it when the woman they are with shows a lot of– let’s call it “vocal enthusiasm” in the bedroom. Often you’ll hear guys complaining about some woman they are dating that just lays there like she’s bored…
Let me let you in on a secret: Whenever I hear a guy say something like that, I can’t help but wonder–
Maybe that’s because she WAS bored?

With sexual trust a woman is most likely to scream in bed.

As men, we really, really like it when a woman totally loses control of herself from coming so hard, and she just screams her head off.
So logically, unless she’s faking it, that means that YOU’VE got to be good in bed first.
Now, if you are fairly experienced in the bedroom, you might be saying to yourself right now, “wait a minute, Alex, some girls are just shy– they don’t make a lot of noise no matter how hard they come.”
Yeah, I know the type– the girls that just breath harder and faster when they have an orgasm, but, for one reason or another, they don’t “let it out” and get their scream on.
Well, I make them scream– And you can too.
Here’s an important thing to understand, when a woman is not screaming, she is holding herself back.
And even though she may think she’s really getting off and that she doesn’t need to make noise to prove it… the truth is, because she is holding herself back, she is probably NOT experiencing orgasms that are anywhere near as powerful as she is capable of.
In fact, I’ve talked with women who THOUGHT that they were having orgasms, but really, they were just feeling a lot of sexual excitement, which felt really good, and so they figured, hmm… that must be what orgasms feel like.
It didn’t occur to them that maybe there was something else, something bigger, that they were not experiencing, until someone actually brought them over the edge and they realized, “Oh my God, so THAT’S what an orgasm feels like!”
And you might be interested to know that sometimes the very thing that got them over the edge and had them experience their first real orgasm was the act of screaming itself.
Let that one sink in for a moment.
It wasn’t the screaming that was DIRECTLY doing it. It was the act of letting themselves go enough… it was allowing themselves to relax and just let it out… it was the release of their
inhibitions to make noise…
And that simultaneously released their inhibitions to fully experience an orgasm unlike anything they had experienced before.
Having a screaming orgasm can be a self-perpetuating cycle for a woman. It’s a feedback loop.
Allowing themselves to make noise makes them come harder, sometimes even MUCH harder, which makes them scream more, which makes them come harder…
You get the idea.
Unfortunately, you can’t get this great result by just saying to a girl, “okay, I’d like you to scream now while we are having sex.”
In order to get her to let go– I mean REALLY let go and be completely un-selfconscious about it — you are going to have to get her comfortable enough to surrender over her body… to YOU.
And it is why sex is (or can be when it’s truly amazing) so incredibly intimate for women.
Most women can’t give this level of orgasmic experience to themselves. They can only achieve these heights with an expert lover– somebody who they can surrender control to.
Why?
Have you ever done something with a buddy that you would have been afraid to do alone?
Maybe you did something that you knew was dangerous– and if you were on your own, you wouldn’t have had the guts to go… (and if he was on his own, he wouldn’t have had the guts either)– but together, even though it was still every bit as dangerous, you had the confidence to do it because you knew your pal had your back.
It’s not a perfect example, but maybe it helps you understand why “Sexual Trust” is so important for a woman:
She can’t go to this place that “feels” dangerous to her all by herself. She needs you to take her by the hand and guide her.
This is probably the most important thing you’ll ever read about making love. And it may sound a bit vague or confusing when you first encounter the idea. But this bit of sexual mastery just happens to be more “art” than “science”.
If learning how to create Sexual Trust is a sticking point for you, the best way I know to truly “get it” is to go through the process of my Sexual Mastery Program so that you can listen to it explained out it in stages.
Sexual Trust, obviously, is the master key to the process, but let’s look at some super easy ways to make a woman more comfortable to get her scream on with you.
Start with MUSIC. It’s a simple tip, but a good one.
Playing music serves two very important roles in this situation–
The first is that if you play it reasonably loud, it gives her some “cover” for the noise that she is making. It’s a harder surrender to make noise in a silent room than a loud one. It lets her experiment with making more noise without the neighbors noticing.
The second reason is that music affects our emotions– and it especially affects women’s emotions. And it is through her emotions that she will eventually reach the point of trust and intimacy to release herself.
What music should you play?
This is important: Play the music that SHE wants to hear. What YOU think it sexy music is all well and good, but right now we are working on HER feelings, and the music that makes her feel a sense of sexual abandonment might really surprise you.
If she’s already doing some heavy breathing and making small noises, the next thing to do is… Give her something to say.
Try this: Tell her to say your name.
This isn’t for everyone and it’s not a 100% thing, but it can work very well, and be a nice connector at the same time.
The idea is to make her engage her vocal cords when she is at the height of her excitement or when she is actually having an orgasm.
Tell her to say your name, out loud, as she is coming, and she might very well involuntarily
SCREAM your name.
Part of the “secret sauce” here is that you are telling her what to do. You can do this sweetly, dominantly, teasingly… as long as it is firm and not tentative on your part. This allows her to feel a surrender of control as she is approaching orgasm.
Now there is another psychological/emotional reason for having her say your name, rather than shouting out, say, “Hallelujah!”
It is an intimacy builder. It is a nice, bonding thing for her to associate you and the sound of your name coming out of her own mouth, to her most profound pleasure.
So putting your name into her thoughts is nice. But in the end, if that’s weird for her, “YES!” or “MORE!” or “HARDER!” will do.
Okay, now we are going to move into some slightly more advanced territory.
One of the most powerful ways to get her to release her inner banshee is to completely eliminate any hint of your own sexual shyness or shame.
Look, it’s not your fault, and nobody is completely free of any insecurities, so this can be more difficult than it sounds.
Women have very strong intuition, and they sense when we are uncomfortable.
However, if you want her to be completely uninhibited in bed, it is asking an awful lot if you are coming to bed with a bunch of your own insecurities.
Anything you do that tips her off to the fact that you are not feeling 100% comfortable and in control of the situation is going to work against you.
What kinds of things will tip her off?
Nervous laughter, any kind of defensive or angry remarks towards her if anything goes differently than you expected, and any feelings of frustration are just a few…
But the bigger ones are any time you try to do something to make yourself look “cool” or create an effect. Anything that feels “fake” to her, or like you are “trying” for a reaction.
The most secure and powerful thing you can do in the bedroom is to be authentic.
And the other big one is to express passion yourself.
Very few men have the confidence it takes to show their true passion and really lose themselves
in the act of making love. Those that do win instant trust and passion in return.
You can fake it and get some results, but in the end, authenticity is king.
When she sees that you are coming to her with your guard down and all of your filters turned off,
her body will respond to you in ways that you can’t imagine.
If you want to really take a woman to the next level of sexual pleasure, have the courage to be vulnerable and authentic with your passion.
If you follow these simple steps, it should not take long before your previously shy woman is screaming her head off, waking up the neighbors, and begging you for more.
Quick warning– some women like to scream “please stop,” or “No, no, I can’t take any more,” and stuff of that nature.
This can actually work better than yelling out your name for many women, because, powerfully, it allows her to surrender permission to you…
BUT there’s a huge downside if you live in an apartment as it can easily result in overly concerned neighbors calling the police.
Trust me, this is bad. And you have been warned.
AND… If she really wants/needs to play in that space of screaming, “no!” then you will want to
make SURE that you have “safe word” that means “no for real”… and, of course, you need to be certain that she is 100% consensual in the entire process.
As I mentioned, getting a woman to open to the idea of making noise is a pretty good tip for giving a woman who has never experienced an orgasm, her very first one.
And that alone can be a beautifully bonding experience that leads to even deeper Sexual Trust, and even more powerful sexual adventures together.

on

Keeping a Clean and Healthy Vagina

When I got outta the shower this morning, I looked at my body and I smiled... I'm happy with what I have, I'm content with the very little portions. Lol. I take care of my body, its my sacred area and let's be honest, its part of my selling point, lol. My delicate area, I don't play with, I shave at the right time, infact there's a routine for taking care of down there but its simple and basic.

Some women find it embarrassing discussing the vag area, even with other women. You shouldn't be, I discuss with my friends all the time. You can't know it all. The reason I decided to write about this is coz we still have old mature ladies out there who still don't know how to keep clean and the truth is, its not hard to keep down there clean and healthy. As usual, I did a little research online out of curiosity and I found simple steps that can be followed. Here they are;

1) Keep healthy. This may seem like a no brainer -- keep healthy to keep a healthy vagina. For this you need to minimize sugar intake, and maximize yogurt intake. Why yogurt? Simple, really. The bacteria in your vagina is a certain type that is in only a couple of foods that you can find in the grocery store. It just so happens, though, that yogurt contains good bacteria called acidophilus. Sugar, meanwhile, promotes the type of bacteria that the yogurt bacterias, if you will, try to kill off. So, as said before, minimize sugar, and maximize yogurt, sugar-free preferably.

2) Keep yourself clean. A large cause of infections happen simply because sweat or oils built up until there was nothing for it to do except fester and form an infection. Never fun. So bathe and shower regularly, and try and keep "down there" as clean as possible, without using a douche. Douches clean too much-- they take away some of the bad bacteria, but then they also take away massive amounts of the good bacteria. Unfortunately, the bad bacteria builds itself up, and you're worse off than before. Douching can also lead to increased inflammation (vaginitis). [1] A simple washcloth, with a small amount of mild unscented soap and water works fine, but do not wash inside. [2] The vagina is constantly flushing itself. So allow it to work the way it was designed.

3) Use condoms! Condoms, while helping to protect you against pregnancy, also help keep your vagina clean. Having unprotected sex often can lead to vagina problems as well as the obvious pregnancy and STDs.

4) Use dental dams and gloves If you receive oral sex or are being fingered.

5) Wear cotton underwear. Cotton is very breathable, if you will, and allows the vagina to get air circulating around it. This helps to keep things from building up "down there", and also helps maintain good skin around the vagina area.

6) Take out your old tampons. Leaving a tampon in your vagina too long, more than six hours, is a very bad idea. It can cause a toxic syndrome (TSS), as well as some very disgusting build up. Use smaller size and change sooner. Changing out pads often is also a good idea-- leaving a pad on too long can cause serious irritation to the skin on and around the vagina like diaper rash! So keep the diaper rash at bay, and change your pad throughout the day.

7) Avoid sprays and scented soaps. Actually, try and avoid soaps "down there" as much as possible. They can get caught in the crevices of the vagina and fester. And you have an infection of the vagina in no time at all. Sprays and scented soaps, though, are more damaging, as they are designed to leave a bit behind-- the scent, and you don't want anything left on the skin of your vagina at all. Soaps and bubble baths can also worsen vaginal dryness.

8) Visit your gynecologist regularly. Only your doctor can accurately diagnose any problems you may be having. If you do suspect anything at all, call and make an appointment as soon as you can.

9) Rinse Well. While showering or taking a bath, rinse your vagina with lots of water, especially if you use soap. Rinsing will help remove any "build-up, discharge, etc" It will also give you that fresh scent, but if you have extra discharge or build-up, like the above step says see your gynecologist.

Link for steps: http://m.wikihow.com/Have-a-Healthy-Vagina

So there you go ladies, simple and easy. Many of us stay clean but neglect the most delicate part of our body, and this is just basic care. Take care of yourself and your body, stay clean and stay healthy.
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Computer System Case

The system case, sometimes called the chassis or enclosure,  is the metal and plastic box that houses the main components of the computer. Most people don't consider it a very important part of the computer (perhaps in the same way they wouldn't consider their own skin a very important body organ). While the case isn't as critical to the system as some other computer components (like the processor or hard disk), it has several important roles to play in the functioning of a properly-designed and well-built computer.

Internal, annotated view of a mid-tower case with motherboard installed. (PC Power and Cooling's P2MT300B base system with Intel SE440BX-2 motherboard)

The case doesn't appear to perform any function at all, at first glance. (I mean, it's a box!) However, this definitely isn't true; the case is in fact much more than just a box. The case has a role to play in several important areas:

• Structure: The motherboard mounts into the case, and all the other internal components mount into either the motherboard or the case itself. The case must provide a solid structural framework for these components to ensure that everything fits together and works well.
• Protection: The case protects the inside of your system from the outside world, and vice-versa. Vice versa? Yes, although most people don't think about that. With a good case, the inside of your computer is protected from physical damage, foreign objects and electrical interference. Everything outside of your computer is protected from noise created by the components inside the box, and electrical interference as well. In particular, your system's power supply, due to how it works, generates a good deal of radio-frequency (RF) interference, which without a case could wreak havoc on other electronic devices nearby.
• Cooling: Components that run cool last longer and give much less trouble to their owner. Cooling problems don't announce themselves; you won't get a "System Cooling Error" on your screen, you'll get random-seeming lockups and glitches with various parts of your system. You'll also have peripherals and drives failing months or years before they do on your friend's computer, and you'll never even dream that poor cooling is the cause. Making sure that your system is cooled properly is one good way to save yourself time, trouble and money.

Note: A spacious, well laid-out case is a critical part of proper system cooling. Small cases require components to be packed close together, which worsens cooling in two ways. First, air flow through the case is reduced because it is blocked by the components. Second, the parts are closer together so there is less space for heat to radiate away from the devices that are generating it. This procedure has tips about how to properly lay out a new PC in the case.

• Organization and Expandability: The case is key to a physical system organization that makes sense. If you want to add a hard disk, CD-ROM, tape backup or other internal device to your PC, the case is where it goes. If your case is poorly designed or too small, your upgrade or expansion options will be limited.
• Aesthetics: The system case is what people see when they look at your computer. For some people this isn't important at all; for others it's essential that their machine look good, or at least fit somewhat into their decor. In an office environment, PCs that all look different can give a work center a "hodge-podge" appearance that some consider unprofessional, for example.
• Status Display: The case contains lights that give the user information about what is going on inside the box (not a lot, but some). Some of these are built into the case and others are part of the devices that are mounted into the case.

In terms of its actual operation, the case doesn't of course do a lot. It does have switches and the above-mentioned status lights.

on Friday, 25 September 2015

BIOS and CMOS?

BIOS Drivers

The BIOS's first task is to configure all the system hardware with basic drivers so the system can get up and running. These drivers will set up and prepare the system memory and configure any peripheral devices for use such as the hard drives, optical drives, and video card. The BIOS loads a basic system that's able to read the devices that contain the system operating system.

BIOS Boot

The BIOS typically displays a splash screen when loading the initial CMOS settings and the hardware drivers. BIOS initiates the operating system boot process after all the drivers are loaded and configured. The operating system contains more robust versions of the system drivers and replaces them with the BIOS versions once they're loaded. The BIOS boot process is like the ignition on a car, it gets the system ready for use.

CMOS and Battery Backup

The CMOS is a physical part of the motherboard: it is a memory chip that houses setting configurations and is powered by the onboard battery. The CMOS is reset and loses all custom settings in case the battery runs out of energy, Additionally, the system clock resets when the CMOS loses power. The CMOS reverts to factory settings if it doesn't get power from the battery. It's a common practice to remove the battery to flash-back CMOS settings if there is a configuration problem.

CMOS Settings

The CMOS menu is accessed from the BIOS splash screen. You can typically enter it by pressing F1, F2, Del or Esc. The actual button varies from motherboard to motherboard. The CMOS menu contains the hardware customization options allowed by the motherboard, uses a simple graphical interface and is controlled by the keyboard. Customization features include memory handling, expansion port speed configuration, boot device order and power control. Microsoft recommends only adjusting these settings if you are an advanced user because some improper setting adjustments can render the computer unusable. Some advanced settings can overpower the system, causing it to produce enough heat to break it.

Boot Device Selection

One of the CMOS's most important roles is it can alter the device boot process. This is important for system restoration because the CMOS may need to change boot priority from the hard drive to the optical drive or flash drive to launch the operating system installer or adjust which hard drive to load the operating system from.

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Types of CPU Cooling Fans

A computer cannot function properly without a CPU. The processor, or the Central Processing Unit, is the internal circuit of a computer system that is responsible for all the main execution and processing of data that are required for a computer to function properly. Modern day computers operate intensively round the clock, and in turn create a lot of internal electrical energy. The electrical energy is the side-effect of the continuous work undertaken by the processor to run software which is hardware intensive. The more advanced the software, the harder the processor works and the more heat it generates. In order for the processor to function properly, it is important to keep a firm check on the temperature level by cooling it down using fans. The fans not only help in cooling down the machine but also keep the system from overheating.
The fans form one of the main components of the processor and helps in dispersing the heat from other heat-producing transistors effectively. If cooling devices like fans are not used, then the amount of heat generated can actually cause irreparable or heavy damage to the other components in the processor which includes components like the motherboard, circuit boards, RAM, and other important components that help in the functioning of the computer.

Types of CPU Fans

Computers are equipped with different cooling equipments to disperse the excess heat generated by the components, but the basic cooling equipments include the coolers for the CPU, case, and hard drives. The common sizes for these typically square devices include 60mm, 80mm, 92mm and 120mm.

CPU Fans

The CPU uses a lot of energy when it is running and as a result, there are large amounts of heat generated by the operating components. The heat generated must be dispersed immediately to keep the equipment cool, and to avoid any damage or a complete breakdown of the system. This fan removes the heat that builds up due to continuous use, and ensures that the temperature levels are stable by blowing out the hot air and by pushing in cooler air over the heated components. A high quality CPU fan can control the risk of overheating by maintaining the heat level while the machine is running, and allows the user to use the computer system comfortably.
The fan works in conjunction with metallic devices called heat sink. These devices enhance the cooling process by pulling the hot air into its aluminum structure. The CPU fan attached to the heat sink pulls the heat away from the heat sink, and pushes in cooler air through the fin-like vents of the heat sink.
Most computers use multi-speed CPU coolers that monitor the motherboard, the processors and video card. As these components get hotter, the faster the fan spins, thus dispersing the hot air off the heat sink and ensuring that the components stay cool and operable.

Case Fans

CPU coolers alone cannot dissipate the heat of the components, especially if the surrounding air gets too hot inside the computer case. Thus, the case coolers are also helpful in keeping the components cool by circulating the fresh air through the case. Depending on how your computer case is configured, this fan can blow out hot air; suck in cool air, or both.
If your computer has only one case fan, then it will mostly be located in the back of the case, and helps in expelling the hot air through the back. But the most common configuration also has one fan in the front panel of the case as this area has more open space. The front panel fan functions by sucking in cooler air into the case, and is blown out by the back fan once the air gets heated. Your configuration could also include a third cooling fan which is located in the top or side of the case to draw cooler air near the processor. These devices are easily visible, and are therefore available in a various styles with have air filters that prevent dust from entering the case.

Hard Drive Fans

Hard drives do not generate as much heat as the processor or video cards, and depending on the configuration of the system, they consume about ten or twelve watts under load and about seven watts when they are not in use. However, most of the heat in the hard drive is caused by friction as the heads need to move back and forth which can damage the hard drive. It’s always in your best interest to have a dedicated hard drive fan that allows for adequate ventilation, as an overheated hard drive can cause the delicate electronics of a hard drive to fail and also causes bad sectors.
Hard drive coolers are an alternative way of keeping the hard drives cool at the required temperature for systems that experience a lot of hard disk usage. Using of hard drive coolers increases the stability of the system and secures vital information by keeping it cool and operable.
Hard drive coolers can either be active or passive. Active cooling involves the cool air to be blown directly onto the hard drive, and passive coolers like heat sinks, spread the air over a larger surface which can in turn be cooled by active cooling. These drives can also be placed in an external casing outside to that of the main computer casing while being connected to the main board. The outer environment then helps in keeping the system cool and avoids overheating.

Keep your Computer Coolers Efficient

To keep your computers working efficiently, it always helps to periodically clean the coolers. The buildup of dust can slow down the performance of the coolers, or can even clog the fan. Use a brush to clean the fan thoroughly. Another trick to keeping your computer coolers working optimally and extend the lifespan of your computer is to place the processor in a location where it will get plenty of fresh air, since it needs to replace the hot air inside. Avoid obstructing the back of the processor and keeping it against a wall, as this can prevent the cooling fan from doing its job

on Thursday, 24 September 2015